Most people have no idea how to tie a Theraband correctly. There are even Therapists who may not know how to tie it correctly either. In this video, we will both explain and demonstrate how to tie a Theraband so that you can exercise with it, and then untie it...
Therapy Advice & Info
Marketplace Insurances CardioFlex Offers
CardioFlex Therapy is excited to announce we are in network with three major insurances from marketplace. Ambetter, Oscar and Bright Health. We work with a wide array of insurance carriers and plan types to ensure that our community has access to the care they...
Shoulder Injuries- Why They Are So Common
For athletes that we rehab here at CardioFlex Therapy, the most common sports injuries that we diagnose are Shoulder injuries. Shoulder Sports Injuries are frequently caused by athletic activities that involve excessive, repetitive, and overhead motions. S...